Grilled Cheese Recipes: Get Creative With a Classic

Forget what you knew about old fashioned grilled cheese recipes. These flavor combinations we found will put a whole new spin on this classic favorite.

April is National Grilled Cheese Month, and we think that’s something to celebrate. Gone are the days of putting processed cheese slices between a couple pieces of Wonder bread. Grilled cheese recipes have gotten more creative — and much more delicious too. Forget what you know about old fashioned grilled cheese. These flavor combinations we found will put a whole […]

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High Protein Vegetables: How Much Do They Really Offer?

If you add more plants to your diet, will you get enough protein? We researched meats, beans and high protein vegetables to see how much they really offer.

Earlier this year, we wrote about incorporating more plants into your diet. One of the concerns people often have about eating more plants is whether they will get enough protein. We decided to do some research on various foods, including meats, beans and high protein vegetables. The chart below shows the amount of protein in 100 grams of each food, […]

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How to Make Cashew Cream

Cashew cream is one of those go-to concoctions vegans rely upon. But since we know how good it is, we're here to spread the word among omnivores too.

Cashew cream is one of those go-to concoctions vegans have come to rely upon. But since we know how good it is, we’re here to spread the word among omnivores too. We’ll cover how to make your own cashew cream, including the best tools for the job, and how to adjust the flavor and consistency depending on how you plan to […]

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