Eat Seasonally in January: Grapefruit Recipes

Each month, we feature a seasonal ingredient. Brighten up your winter with these grapefruit recipes. You may be surprised by how tasty grapefruit can be!

While we frequently cook with lemons and limes, and we pack oranges and clementines in lunch boxes, grapefruit tends to get left out. We rarely do anything with grapefruit other than slice one in half and sprinkle it with sugar for breakfast. You may be pleasantly surprised to learn how versatile and tasty grapefruit can be. Since grapefruit season starts […]

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What Is Processed Food?

We hear a lot about how processed food is unhealthy, but what is processed food? It’s important to be able to recognize something in order to avoid it. In this post, we’ll cover what it really means for food to be processed. You might discover processed food isn’t necessarily a bad thing. Definition of Processed Food The International Food Information […]

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Halloween Party Drinks for Kids

Make drinks just as much fun as the rest of the treats. Check out all the spooky, twisted and festive Halloween party drinks for kids we found!

Halloween is one of those holidays where even the most nutrition-conscious parents throw up our hands and surrender to the sugar rush. Be honest: our kids are right; apples and raisins aren’t nearly as exciting as candy and gum. When planning Halloween party drinks for kids, we’re in favor of getting creative. Instead of grabbing bottles of soda or a […]

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